Master Sanjay Shakya (President & Chief Instructor FMA) Black Belt 4th Dan
Fraykido Martial Arts Association
AN INTRODUCTION " Many martial arts todays teach technique, nothing more students finally become masters of technique, but when age catches up with them their once perfect technique begins to fail and they are left with nothing. In my earlier days of training, I trained hard and enjoyed the energy and power that go with youthful practice, performing martial arts techniques with strength and speed. Now I find I come close to those same techniques in a very different way, looking for an economy of movement that practices the maximum effect from minimal expenditure energy." Sanjay Shakya (b. 1974) has been studying, training and coaching in the self-defense field for over 15 years. His unique approach describes on his experience as a martial artist. He is the founder of the popular "Fraykido" martial art system that provides combative workout strategies for optimal fitness and functional fighting skills. He is include in Fraykido his own experience, covering 15 years of martial arts training and from discussion with many peoples practicing yoga and martial arts and from a long familiarity with almost the principle books on the subject of yoga and self-defence written by the greatest authorities. Fraykido practiced for health and fitness, sport, law enforcement, spiritual benefits as well as self-defence. There are five ways of defeating the enemy, striking, kicking, joint locking, dodging, throwing and through weapons use. What I am trying to say there is not only extensive range of techniques in Fraykido but also a number of different ways of performing those same techniques. This is why Fraykido, techniques are work equally well for the child and the youth or the older person. There is a 26-month Black Belt course of Fraykido personally prepared by me. Fraykido Martial Arts Association organizes regular camps/seminars at both the instructor and student level to improve the quality of the discipline and to help it grow. by Master Sanjay Shakya Founder Fraykido President & Chief Technical Director (FMA) Email: mastershakya@gmail.com , mastersanjay@hotmail.com
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