Fraykido Martial Arts Association
MMA, Kung Fu, Health & Fitness, Meditation, Power Lifting by Yoga
HOW TO TRAIN AT FRAYKIDO KUNG FU TRAINING CENTER Fryakido Training Center trained scholars in Fraykido (MMA) and Chinese Martial Arts (Kung Fu) both in the same way. The goal of this section is to provide Fraykido and Kung Fu training tips and technique to those wishing to learn these techniques. The basics, individual techniques, forms, and applications will be provided for most of the kung fu styles described on this website. Fraykido has two main categories, routine exercise and free fighting as its forms. Fraykido emphasizes self-defence, focusing on techniques that allow a block and an attack in the same movement. Why Self Defence training is necessary for women & girls ? Fraykido is a great way to drop extra pounds, learn to defend yourself and develop personal and physical discipline. Not only does SELF DEFENCE training help you look better, but it also may help you feel better by strengthening your self-esteem. Our self defence training program will also help maintain bone density. Strength training can help optimize and maintain bone density throughout the life span. Fraykido training may also help with weight control. Our self-defense program stresses violence avoidance and negotiation skills. We are not aiming at making the girls into fighting machines, who would jump at a chance to fight. Instead, we are trying to build confidence in the girls & women so that they can hit back when they are cornered. Give yourself permission - right now - to do what you need, to defend yourself. Then, if you ever need to, you’ll be able to act immediately, decisively and powerfully to protect yourself. Don’t wait to get fit first - we’ll help you with that. OUR PROGRAMS & CLASSES Please Note - Our Classes running in Delhi only and Our Programs & Camps running in all over India Fraykido offers the perfect balance of mind and body, strength and flexibility, grace and agility. Its movements demand precision and control while offering exercisers of all ages improved fitness, stress reduction, and self-defense skills. For the first time the best of fitness and the best of martial arts, come together, creating a new force in martial fitness. Whether you are interested in our programs for mental or physical well being, Fraykido Martial Arts Association offers a number of programs that will fit your developmental needs and your busy schedule as well. We provide Home Tutions for Boys, Girls and Childrens of All ages in all over Delhi . If you give us the time, we will give you the skill. Spl. Short Term Training Programs of Street Self Defence/Physical Fitness This is developed specially for Companies, Schools, Institutions, Societies and Home Tuitions. We gives ONE, TWO, FOUR and SIX month’s packages of self defence and health & fitness. (A) 1 Month: In our one-month program, we will gives only self-defence or physical fitness training. (B) 2 Month: In our two months program, we teach some yoga tactics for physical fitness, power lifting, meditation and some stretching exercise with self defence. These exercise is very important for apply self-defence techniques. (C) 4 months: We recommend always this package especially for girls and women’s because it has wide range of self defence tactics including meditation and breathing techniques, power lifting exercise, realistic combat techniques of kung-fu that encompass all ranges of combat (Punching, Kicking, Striking, Trapping, and Grappling). Here we are not aiming at making the girls into fighting machines, who would jump at a chance to fight. Instead, we are trying to build confidence in the girls & women so that they can hit back when they are cornered. (D) 6 months: It’s a complete package creating a strong foundation of basic techniques of self-defence, health & fitness, self-improvement. In this package we include yoga, sparring, stretching, forms, competing, performing great demonstrations, how to prevent injuries, all about the proper clothes, shoes & equipment, Streetwise self-defense applications that encompass all ranges of combat. Our self defence and Strength training can help optimize and maintain bone density throughout the life span and there is much more. If a candidate complete, our six months training consistently then, he/she will join us as a instructor after 1 month instructor training. Classes/Timings At our training centre in Karawal Nagar, North-East Delhi (Transyamuna) we gives classes regularly morning and evening schedules. For Institutions, Schools, Companies, and Home Tuitions classes Timing and Schedule as per requirements. Charges At our training center Rs. 300.00 pm (presently only in Karawal Nagar) FEE for instituions, home tuition, schools & companies (only in delhi) 8 Sessions Rs. 3000/- pm. 12 Sessions Rs. 4000/- pm. 20 Sessions Rs. 6000/- pm. Session of one class is 1 to 1.30 hours. So, if you haven’t made a decision about this before, please consider it now - because, when you are in the middle of a situation it will be too late to think about these matters and to decide what you are willing to do. Contact with Master Sanjay Shakya you can reach through Direct E-Mail at mastersanjay@hotmail.com or by clicking here . You can also call us on the phone at: 09999318745 . For more information about the Fraykido Martial Arts Association staff or training programs, please mail us at fraykido@yahoo.co.in or by clicking here .
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